If you're a breastfeeding mama or a support person for a breastfeeding mama, you know just how much work goes into producing enough milk for the babe. A large part of the process is mama's self care in the form of nutrition. Enter "Mama's Milk Makin' Muffins!"
1. A really great nursing bra. Let's be real. I didn't wear a bra for the first two weeks. The babe nursed so frequently that there was no point in wearing a shirt.
I used to be so perplexed at my momma watching nonsense at midnight, in the dark, alone. Now? Now, I totally understand exactly why she's forgoing sleep at midnight to watch some silly show even though she has to get up and crush the day at 6am.